Launch of "How to Be Happier and Worry Less" by Heidi Virta
Join us for the launch of "How to Be Happier and Worry Less" by Heidi Virta.
Panel Discussion:
Heidi Virta (Economist, author of How to Be Happier and Worry Less),
Jarno Limnell (PhD in military sciences and member of the Parliament of Finland), and
Ira Leppänen (managing partner at Emergy, emotional skills training company).
Moderated by Olga Zhuk, Sr HR Business partner at Business Finland.
Interactive Exercise: Participate in a special activity to experience the power of kindness.
Book Signing: Meet the author and get your copy of "How to Be Happier and Worry Less" signed.
About the Book: Discover ten timeless clues from ancient philosophers to enhance your happiness and well-being. This book offers practical advice on living a more purposeful life and includes a free downloadable toolbox with over 50 self-reflection questions.
Why Attend?
Gain insights from experts in happiness, emotional skills, and security to receive practical advice on what is happiness, and tangible tools on how to increase it in your own life.
This event is open to the public and free of charge.
Event is organised by Heidi Virta.